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I am offering a range of events this year including workshops, group coaching sessions, retreats and teleclasses.
I advertise my open courses with bookable spaces on this page.
If you are part of an organsation or group and would like a particular course/retreat then I can run it exclusively for you (with an agreed minimum number).
"What I do today is important because
I am exchanging a day of my life for it."
Author Unknown
Get Clients Now! ™ 28 Day Program
Aimed at small business owners and independent professionals.
Learn to create an endless stream of clients by doing 10 simple things per day!
Experience the coaching, accountability, perspective, and support provided by the road-tested GET CLIENTS NOW! 28-day marketing program. In this highly effective action group format, you and a team of engaged participants work together with a trained coach to get more clients.
See the Get Clients Page on this website for more information.
Stress Management Workshops (Half day)
"A crust eaten in peace is better than a banquet partaken in anxiety." Aesop, Fables.
Stress has a profound effect on our mind, body and spirit and many illnesses are stress related. Managing stress successfully brings a vast improvement to all aspects of our lives. These benefits include physical wellbeing, higher energy levels and improved relationships.
During this workshop you will have the opportunity to:
- Assess your current stress levels
- Identify your key sources of stress
- Discover tools for reducing stress
- Experience meditation
- Come away with an action plan
These workshops run on an ongoing basis. They are great value for £35, which also includes course materials and refreshments. To find our more and/or reserve your place on the next workshop contact Sheena King on 07732 637239, or 01494 773016 or email coaching@sheenaking.com.
Second Life Coaching
Are you a woman in mid-life who wants to create an authentic, balanced and purposeful life? How would it be to get clear on what you really want, so you can experience vitality, fulfilment and inner-peace? Are you willing to make a commitment to explore and fulfil your potential? Do you ever wonder what is possible? Have you got a vision for your life? If not would you like one?
There are many challenges in midlife such as work transition, divorce, children leaving home, caring for elderly parents - and yet the experience and wisdom gained from having lived some, make it possible to bring richness, depth and inner strength to our lives and the world during this stage of our lives.
"You wil recognise your own path when you come upon it, because you will suddenly have all the nergy and imagination you will ever need." Jerry Gillies
Second Life Teleclass Programme
This Programme offers flexibility, efficient use of time and no geographical limits as we will be meeting on the phone. Since we will be working in a small group, we will really get to know each other over the 3 months. The majority of my work as a life coach is on the phone, and that's the way I trained so I have first hand experience of how well it works.
The 3 Month Package Includes:
- 6 X 1 hour teleclasses over 3 months
- 2 X 30 minute life coaching sessions 1-1
- Telephone and email support in between sessions
- Access to life coaching programmes, tools and resources
This three-month programme offers great value at £300. Please bear in mind that places are limited, since clients get the most benefit from working in a small group.
To find out more about this exciting opportunity call Sheena King on 07732 637239, or 01494 773016 or email coaching@sheenaking.com.
The Second Life Group
This is a face to face programme meeting in Chesham.
Meetings: Fortnightly
Location: Chesham
Length: 2 hours
Day: Fridays
Time: 09:45 - 11:45
The format of this programme is group coaching, which involves discussion, action and accountability. Sometimes moving forward can be a challenge. But what price do we pay when we stay stuck?
I'd love you to come and join us as we explore the possibilities for our lives. A range of personal development tools will also be available to members of the group. For further information contact Sheena King at email: coaching@sheenaking.com for further details or ring 07732 637239. Everything discussed is in confidence.
"As the psychologist Carl Jung said, mid-life is a time to listen deeply to your heart. Whether we plan for this or not, midlife can be a period of transition and reappraisal. More inner questioning can occur."
Craig Nathanson, from Happiness and Work: Your Life Depends On It | 
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